Dr. Laura Forrest is a Senior Lecturer in Sport and Exercise Science. She explains the menstrual cycle, how to know what's normal for you and what's not, plus tips for coaches.
Menstrual health, knowing your cycle and tips…
Dr. Laura Forrest is a Senior Lecturer in Sport and Exercise Science. She explains the menstrual cycle, how to know what's normal for you and what's not, plus tips for coaches.